How do I collect my sample using a swab and drying pouch?

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Before you start  

  • Do not eat, drink, smoke, chew gum or brush your teeth during the preceding 60 minutes.  

  • You can gently massage your cheeks to stimulate saliva production.  

  • Do not let the white head of the swab touch any surface.  

Collecting your sample  

  1. Open the packaging at the indicated end.  

  1. Remove the swab without touching the white head with your fingers.  

  1. Rub the inside of your cheek, or the area under your upper or lower lip, firmly for one minute.  

  1. Place the swab in the drying pouch, white head first, without letting it touch any surface.  

  1. Fold the pouch along the fold line, with the transparent side facing inwards, and seal it with the barcode label.  

  1. Place the pouch in the shipping packaging (envelope or box) and close it securely.